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National Weather Service: Prepare for weekend heat
Posted: 07.01.2011 at 4:57 PM
Steve Myers

Steve Myers is a news anchor with Pronews 7.

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The long holiday weekend will bring with it near record breaking temperatures, again. It's going to be hot enough that the National Weather Service has sent out a warning to remind people to prepare for the mercury rising.

After setting all time records in the last few days, the Panhandle area is still feeling the effects of the sun, with near record temperatures threatening the area. According to the National Weather Service, more people die from heat related illnesses than tornadoes and lightning combined.

"Actually, it's true, that heat related deaths account for more combined than lightning and tornadoes do," said NWS Meteorologist Justyn Jackson. "I think a lot of that has to do with possibly kids being left in car. Heat kills more people than tornadoes and lightning combined."

So, it seems like a good time to remind people how to stay safe under the sun. Remember to dress in loose fitting and light colored clothes. Also, you should drink plenty of water to stay hydrated.

"Above anything, drink plenty of water," said Jackson. "That's probably the biggest thing. drink plenty of water, avoid alcoholic drinks because they tend to increase water loss and that makes you hotter, so definitely drink water and other drinks that help keep you hydrated, that the best thing you can do."

It is also important to remember to never leave anyone, including your pets, in your car for even a few moments. A recent study shows that at 80 degrees, a car can heat to more than 120 degrees in a matter of minutes. Up that number to the 100 degree mark, and you're really looking at a life threatening scenario.

"Let's say we have a 100 degree temperature...if you apply that same curve over an hour, you're talking about temps somewhere over 150 degrees in that car."

Look for shade if you're out and about and remember to take frequent break from the summer sun.

The upside? Well, Jackson says this year's temperatures and hot conditions are analagous to the summer of 1953... the good news? The hottest temperatures of that summer occurred in June...and he's hopeful we'll see the same thing this year.

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